Longevity

GBS 80

NR (Nicotinamide Riboside)

Mechanism of Action

NAD+ precursor; supports mitochondrial biogenesis, DNA repair, sirtuins, neuroprotection

Primary Applications

Aging

Cognitive decline

Mitochondrial dysfunction

Metabolic syndrome

Neurodegenerative disease

Recommended Dosage

300-1000mg/day

Available Forms

Nicotinamide riboside chloride (Niagen®)

Top Brands

Thorne (ResveraCel)Life ExtensionTru NiagenProHealth

Synergies

Works synergistically with:

NMN (alternative NAD+ precursor)

Resveratrol

Pterostilbene

CoQ10

Natural Food Sources

Found in trace amounts in milk

Interactions

May interact with chemotherapy; May affect blood pressure

Contraindications

None at therapeutic doses

Clinical Notes

NAD+ precursor; well-studied; Niagen® trademarked form; supports healthy aging; may improve insulin sensitivity

Conditions This Helps

Brain Fog / Cognitive Decline

Quick Overview

CategoryLongevity

GBS Score80/100

IDLO002

Key Points

Evidence-based dosing

Mechanism documented

Interaction screening

Synergy optimization

Get This Supplement

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This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.

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