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Antimicrobial (carvacrol/thymol); antibacterial, antifungal, antiviral, antiparasitic
150-300mg/day (standardized to 70-85% carvacrol)
Oregano oil extract (standardized), oil of oregano liquid
Works synergistically with:
Culinary oregano herb (much lower potency)
May lower blood sugar; May increase bleeding risk; Avoid long-term use (kills beneficial flora)
Pregnancy; Bleeding disorders; Allergy to Lamiaceae family
Broad-spectrum antimicrobial; use short-term (2-6 weeks); follow with probiotics; potent—may cause GI upset
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Anti-inflammatory via COX/LOX inhibition and NF-κB modulation; antioxidant, neuroprotective
Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
Activates AMPK; improves insulin sensitivity, modulates gut microbiome, antimicrobial