Loading...
Loading...
Insulin sensitizer; supports ovarian function, mood, neurotransmitter signaling, cellular signaling
2000-4000mg/day (often combined with D-chiro-inositol 40:1 ratio)
Myo-inositol powder or capsules
Works synergistically with:
Fruits; Beans; Grains; Nuts
May lower blood sugar; May interact with lithium
Bipolar disorder (may trigger mania with high doses)
Gold standard for PCOS; improves insulin sensitivity and ovulation; 40:1 ratio with D-chiro optimal; supports mood and anxiety
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Circadian rhythm regulator; supports sleep onset, antioxidant, immune support, neuroprotective
Promotes healthy estrogen metabolism (2-hydroxy pathway), supports estrogen detoxification
Estrogen modulator; converts to DIM in stomach; supports healthy estrogen metabolism and cell cycle regulation