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Organic sulfur; anti-inflammatory, supports collagen/keratin production, antioxidant, reduces joint pain
1500-6000mg/day (divided doses)
MSM powder or capsules
Works synergistically with:
Raw milk; Coffee; Tea; Green vegetables (minimal amounts)
May potentiate blood thinners (mild effect)
None at therapeutic doses
Organic sulfur; clinically effective for osteoarthritis; supports collagen; anti-inflammatory; well-tolerated; powder form economical
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Cofactor for 300+ enzymes; supports energy production, nerve function, muscle relaxation, sleep; glycine enhances GABA
Essential for immune function, wound healing, DNA synthesis, taste/smell, testosterone production
Citric acid chelate with good absorption; has mild laxative effect due to osmotic action in gut