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Catechin antioxidants (EGCG); supports metabolism, fat burning, cardiovascular health, neuroprotection, anti-cancer
400-800mg/day (standardized to 50-90% EGCG), contains 50-100mg caffeine
Green tea extract (standardized to EGCG—epigallocatechin gallate)
Works synergistically with:
Green tea (1 cup = 50-100mg EGCG)
May increase bleeding risk; May interact with stimulants; May affect iron absorption; Hepatotoxic at very high doses
Liver disease; Anemia; Caffeine sensitivity; Pregnancy (high doses)
Rich in catechins (EGCG); thermogenic; antioxidant; neuroprotective; take with food (liver concerns at high doses); contains caffeine
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Anti-inflammatory via COX/LOX inhibition and NF-κB modulation; antioxidant, neuroprotective
Adaptogen; reduces cortisol, modulates GABA, supports thyroid, neuroprotective via withanolides
Activates AMPK; improves insulin sensitivity, modulates gut microbiome, antimicrobial