Ayurveda

Trikatu

Piper nigrum + Piper longum + Zingiber officinale

Tradition of Use: Ayurveda

Mechanism of Action

Combination formula: digestive stimulant, thermogenic, bioavailability enhancer, expectorant

Key Conditions & Uses

Poor digestion

low metabolism

respiratory congestion

enhances herb absorption

Preparation

Powder, capsule

Dosage

250-500mg before meals

Active Compounds

Piperine, gingerols, shogaols from constituent herbs

Interactions

Enhances absorption of drugs/herbs; may interact with many medications

Contraindications

Pregnancy; acid reflux; ulcers; high pitta conditions

Evidence Level & Clinical Notes

Evidence Level:

Moderate - constituent herbs well-studied

Clinical Notes:

Classical Ayurvedic formula: "three pungents" (black pepper, long pepper, ginger); ignites digestive fire (Agni)

Quick Overview

TraditionAyurveda

GBS Score75/100

Key Uses4

Key Points

Evidence-based information

Traditional wisdom

Safety information

Clinical applications

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This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.

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