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Moringa oleifera
Tradition of Use: Ayurveda, African traditional
Nutritive, anti-inflammatory, antioxidant, antidiabetic, galactagogue
Leaf powder, capsule, tea, fresh leaves
1-2g leaf powder or 400-600mg extract daily
Isothiocyanates, flavonoids, vitamins, minerals, protein
May interact with thyroid medications, antihypertensives, diabetes medications
Pregnancy (root/bark); hypothyroidism
Evidence Level:
Moderate - highly nutritious with some metabolic benefits
Clinical Notes:
Miracle tree; extremely nutritious; all parts used; leaf is safest; fast-growing; sustainable
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Withania somnifera
Adaptogenic via withanolides, modulates cortisol and HPA axis, GABAergic, anti-inflammatory
Curcuma longa
Anti-inflammatory via curcumin (COX/LOX inhibition), antioxidant, neuroprotective, anticancer
Curcuma longa
Same as Turmeric (AY003) - anti-inflammatory, antioxidant, hepatoprotective