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Lycium barbarum (Gou Qi Zi)
Tradition of Use: TCM, Western superfood adoption
Antioxidant via polysaccharides and carotenoids, neuroprotective, immunomodulating
Dried berries, juice, decoction, capsule
5-15g dried berries daily or 10-30ml juice
Polysaccharides (LBP), zeaxanthin, carotenoids, betaine
May interact with anticoagulants, diabetes medications, antihypertensives
Pregnancy (traditional); nightshade allergy; diarrhea; interaction with warfarin
Evidence Level:
Moderate - good antioxidant and eye health evidence
Clinical Notes:
Wolfberry; sweet taste; nutritious; safe as food; promotes longevity in TCM
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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