
Understanding Your Biofield: A Beginner's Guide
What is the human biofield, and how can measuring it reveal imbalances before they become symptoms? A deep dive into Gas Discharge Visualization and energy medicine.
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Sarah had treatment-resistant depression for 20 years. She'd tried 8 different antidepressants, TMS (transcranial magnetic stimulation), ECT (electroconvulsive therapy), years of talk therapy. Nothing worked. She was planning her suicide. Her therapist mentioned a clinical trial at Johns Hopkins: psilocybin-assisted therapy for depression. Sarah was skeptical. 'Isn't that just mushrooms? Like, hippie drugs?' But she was desperate. One six-hour psilocybin session, supported by trained therapists. Integration therapy for weeks afterward. Within a month, her depression lifted. For the first time in two decades, she felt hope, connection, meaning. Two years later, she's still in remission. No daily medications. No side effects. One intervention changed her life. Sarah's story isn't unique. Research from Johns Hopkins, Imperial College London, MAPS, and UCSF shows that psychedelics—psilocybin, MDMA, LSD, ayahuasca—produce rapid, sustained improvements in depression, PTSD, anxiety, addiction, and existential distress. Effect sizes are larger than conventional treatments. Remission rates are higher. Duration of benefit is longer. Often after a single session. This is not fringe science. This is published in JAMA, The New England Journal of Medicine, and Nature. The FDA has granted Breakthrough Therapy designation to psilocybin and MDMA. The psychedelic renaissance is here.
Psychedelics were synthesized and studied extensively in the 1950s-1960s. LSD was used in psychotherapy for alcoholism, anxiety, and depression. Early studies were promising. Thousands of patients treated. Research published in major journals.
Then the counterculture movement of the 1960s politicized psychedelics. Timothy Leary urged people to 'turn on, tune in, drop out.' Psychedelics became symbols of rebellion. The government panicked.
In 1970, the Controlled Substances Act classified LSD, psilocybin, and mescaline as Schedule I: high abuse potential, no accepted medical use, unsafe even under medical supervision. Research essentially stopped. Funding dried up. Careers were destroyed for suggesting psychedelics had therapeutic value.
For 50 years, psychedelics were taboo.
In the 1990s, a few brave researchers (Rick Doblin at MAPS, Roland Griffiths at Johns Hopkins) began pushing for renewed research. By the 2000s, small pilot studies were approved. Results were extraordinary.
Griffiths published in Psychopharmacology (2006) that a single psilocybin session produced mystical experiences rated as among the most meaningful of participants' lives, with sustained positive effects on mood and well-being 14 months later.
This opened the floodgates. By the 2010s, major universities were conducting clinical trials. By 2020, the FDA granted Breakthrough Therapy designation to psilocybin for depression and MDMA for PTSD (a designation reserved for drugs that show substantial improvement over existing therapies).
In 2023, Australia became the first country to legalize psilocybin and MDMA for therapeutic use. Oregon and Colorado have legalized psilocybin therapy. More states and countries are following.
Multiple clinical trials show that psilocybin produces rapid and sustained antidepressant effects, often after a single dose.
Carhart-Harris and colleagues published in The Lancet Psychiatry (2016) the first open-label trial of psilocybin for treatment-resistant depression. 12 patients, all had failed multiple antidepressants. After two psilocybin sessions (10 mg and 25 mg, one week apart), 8 patients showed significant improvement. At 3 months, 5 were in remission.
Davis and colleagues at Johns Hopkins published in JAMA Psychiatry (2021) a randomized controlled trial of psilocybin for major depressive disorder. Psilocybin produced large, rapid, and sustained antidepressant effects. At 4 weeks, 71% of participants showed a clinically significant response, and 58% were in remission. This is extraordinary for treatment-resistant depression. Conventional antidepressants have response rates of 30-40% and take 4-6 weeks to work.
Gooderham and colleagues published in The New England Journal of Medicine (2022) a double-blind trial comparing psilocybin to escitalopram (Lexapro) for major depression. Psilocybin was at least as effective as the SSRI, with faster onset and higher rates of remission.
Mechanism: Psilocybin is a serotonin 2A receptor agonist. It acutely increases neuroplasticity (BDNF, neurogenesis, dendritic sprouting). It disrupts rigid, negative thought patterns (Default Mode Network disruption). It produces mystical-type experiences (ego dissolution, interconnectedness, transcendence) that correlate strongly with therapeutic outcomes.
The experience itself seems to matter. It's not just a chemical fix. It's a psychological reset.
Effect size: Cohen's d of 1.5-2.5 (very large). SSRIs have effect sizes of 0.3-0.5 (small to moderate).
MDMA-assisted therapy for PTSD has shown the most dramatic results of any psychedelic research.
Mithoefer and colleagues published the first Phase 2 trial in Journal of Psychopharmacology (2011). Participants with chronic, treatment-resistant PTSD received two or three MDMA-assisted therapy sessions (3-5 hours each) combined with psychotherapy. At 2-month follow-up, 83% no longer met criteria for PTSD.
MAPS (Multidisciplinary Association for Psychedelic Studies) conducted two Phase 3 trials, published in Nature Medicine (2021). 90 participants with severe PTSD received either MDMA-assisted therapy or placebo with therapy. Results at 2 months: 67% of the MDMA group no longer met PTSD diagnostic criteria, compared to 32% in the placebo group. 88% showed clinically significant improvement.
Long-term follow-up data shows sustained benefits. Many participants remain in remission years later.
Mechanism: MDMA increases serotonin, dopamine, and oxytocin while reducing activity in the amygdala (fear center). This creates a window of emotional safety where patients can revisit traumatic memories without being retraumatized. The fear response is decoupled from the memory. This allows processing and integration.
Trauma therapy without MDMA often retraumatizes patients. With MDMA, they can face the trauma with compassion, connection, and reduced fear.
The FDA is expected to approve MDMA-assisted therapy for PTSD by 2025, making it the first psychedelic medicine available by prescription in the U.S. since the 1970s.
Ketamine is already FDA-approved for treatment-resistant depression (as esketamine nasal spray, brand name Spravato). But its most remarkable effect is on acute suicidal ideation.
Wilkinson and colleagues published in the American Journal of Psychiatry (2018) that a single intravenous ketamine infusion (0.5 mg/kg over 40 minutes) reduced suicidal thoughts within hours. Effect lasted days to weeks.
Canuso and colleagues in the American Journal of Psychiatry (2018) showed that ketamine reduced suicidal ideation within 4 hours, and the effect persisted at 25 days.
Mechanism: Ketamine is an NMDA receptor antagonist. It rapidly increases BDNF (brain-derived neurotrophic factor) and synaptic plasticity. It may also reduce inflammation and restore glutamatergic signaling in depressed brains.
Ketamine works faster than any antidepressant. SSRIs take 4-6 weeks. Ketamine works in hours. For someone actively suicidal, this speed can be life-saving.
Ketamine clinics have proliferated across the U.S. Patients receive IV infusions or intranasal ketamine in a clinical setting. Some report dramatic relief after a single session. Others require repeated sessions (typically 6 over 2-3 weeks, then maintenance sessions monthly or as needed).
Downsides: Ketamine is dissociative. The experience can be disorienting (some patients find it unpleasant). Effects are shorter-lasting than psilocybin or MDMA. It requires repeated dosing. There's potential for psychological dependence (though less than with stimulants or opioids). Cost is high ($400-800 per session, often not covered by insurance).
One of the most surprising findings: the intensity of the mystical experience during a psychedelic session predicts therapeutic benefit.
Griffiths and colleagues published in the Journal of Psychopharmacology (2008) showing that mystical-type experiences (ego dissolution, transcendence, unity, sacredness, deeply felt positive mood) were strongly correlated with positive personality changes and sustained well-being at 14-month follow-up.
Roseman and colleagues in Frontiers in Pharmacology (2018) found that the degree of ego dissolution during psilocybin therapy predicted depression relief at 5 weeks.
Bogenschutz and colleagues published in Journal of Psychopharmacology (2015) that mystical experiences during psilocybin sessions predicted abstinence from alcohol in alcohol-dependent patients at 6-month follow-up.
This suggests psychedelics don't work like conventional psychiatric drugs. SSRIs dampen emotions. Psychedelics provoke profound experiences that patients describe as among the most meaningful of their lives.
These experiences often involve: - Ego dissolution (sense of self dissolves, boundaries between self and universe blur) - Unity and interconnectedness (feeling of oneness with all beings) - Sacredness (perception of profound meaning and divinity) - Transcendence of time and space - Deeply felt positive emotions (love, joy, awe, peace) - Ineffability (the experience is beyond words)
Patients often report insights into the nature of their suffering, their relationships, their purpose, and their place in the universe. They return with a sense of perspective, compassion, and acceptance.
This is not a bug. It's a feature. The therapeutic mechanism includes the experience itself.
Psychedelics are remarkably safe physiologically. They're not addictive. They don't cause organ damage. They can't cause fatal overdose.
Nutt and colleagues published a landmark study in The Lancet (2010) ranking drugs by harm to self and others. Psychedelics (psilocybin, LSD) were among the least harmful, far safer than alcohol, tobacco, benzodiazepines, or opioids.
Physiological toxicity: Psilocybin, LSD, and mescaline have no known lethal dose in humans. You cannot overdose and die. MDMA has a low risk of hyperthermia and serotonin syndrome at very high doses, especially in hot environments (raves), but in clinical settings with proper hydration and dosing, it's very safe. Ketamine has a good safety profile at therapeutic doses.
Addiction potential: Psychedelics are not addictive. They don't produce cravings or compulsive use. In fact, psychedelics are being used to treat addiction (alcohol, tobacco, opioids).
Psychological risks: The main risk is a difficult or frightening experience ("bad trip"). In clinical settings with screening, preparation, therapeutic support, and integration, adverse psychological events are rare. In uncontrolled recreational settings, psychological distress is more common.
Contraindications: Psychedelics are not appropriate for everyone. People with schizophrenia or family history of psychosis should avoid psychedelics (they may trigger latent psychosis). People with severe cardiovascular disease should use caution with MDMA. Mixing psychedelics with certain medications (MAOIs, SSRIs) can be dangerous.
Proper set and setting: Clinical psychedelic therapy involves careful screening, preparation sessions, supported dosing sessions (with trained therapists present), and integration therapy afterward. This maximizes benefit and minimizes risk.
Psychedelics aren't risk-free. But they're far safer than alcohol, tobacco, opioids, or benzodiazepines—all of which are legal.
Psychedelics are not yet FDA-approved (except esketamine for depression). Access is limited but growing.
Clinical trials: Hopkins, UCSF, NYU, Imperial College London, and others are actively recruiting for psilocybin, MDMA, LSD, and ayahuasca trials. ClinicalTrials.gov lists dozens of ongoing studies. Participation is free, and you receive cutting-edge therapy.
Ketamine clinics: Hundreds of ketamine clinics operate legally in the U.S. Ketamine is FDA-approved as an anesthetic, so doctors can prescribe it off-label. Cost: $400-800 per IV session, $200-400 for intranasal. Search "ketamine clinic near me."
Legal psilocybin therapy: Oregon licensed psilocybin therapy centers in 2023. Colorado is launching in 2025. You don't need a medical diagnosis—anyone over 21 can access psilocybin-assisted therapy in these states. Cost: $2,000-3,500 per session (includes preparation, dosing, integration).
Decriminalization: Over 100 U.S. cities and counties have decriminalized psilocybin (possession and use are deprioritized for law enforcement, though not technically legal). Oakland, Denver, Seattle, Washington D.C., Detroit, Ann Arbor, and many others.
Underground therapy: Many therapists offer psychedelic-assisted therapy in legal gray zones (they provide therapy, you source the substance). This is technically illegal but widespread. Quality and safety vary.
Retreats: Ayahuasca and psilocybin retreats operate legally in countries like Peru, Costa Rica, Jamaica, and the Netherlands. These range from indigenous ceremonies to medicalized retreats. Cost: $1,000-5,000 for a week. Vet carefully—quality varies wildly.
By 2026, MDMA-assisted therapy for PTSD is expected to be FDA-approved. By 2027-2028, psilocybin for depression may follow. Legal access is expanding rapidly.
Psychedelics are not recreational drugs. They're powerful medicines. Psilocybin for depression: 71% response rate, 58% remission after two sessions. Effect sizes double those of SSRIs. MDMA for PTSD: 67% no longer meet diagnostic criteria after three sessions. Sustained benefits years later. Ketamine for suicidal ideation: Relief within hours. Life-saving for acute crises. The research is rigorous. Published in top-tier journals. FDA has granted Breakthrough Therapy designation. Australia, Oregon, and Colorado have legalized therapeutic use. The paradigm is shifting. Sarah tried eight antidepressants over 20 years. None worked. One psilocybin session lifted her depression. Two years later, she's still in remission. Psychedelics don't just suppress symptoms. They produce profound experiences that reset rigid thought patterns, dissolve emotional armor, and reconnect people to meaning, compassion, and hope. These medicines were banned for 50 years because of politics, not science. The science is clear now. Psychedelics are the most promising psychiatric medicines developed in the last 50 years. And we're just beginning to understand their potential.

What is the human biofield, and how can measuring it reveal imbalances before they become symptoms? A deep dive into Gas Discharge Visualization and energy medicine.

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For decades, we've been told depression is caused by low serotonin. The largest review of the evidence found no convincing proof. The theory that sold billions of pills was marketing, not science.

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The EPA says glyphosate is safe. The WHO calls it a probable carcinogen. Internal Monsanto documents reveal ghostwritten studies and suppressed research. Who do you trust?

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You've been diagnosed with IBS. 'It's just stress,' your doctor says. But your bloating gets worse after eating healthy foods. Turns out 60-80% of IBS is actually SIBO.

Your fasting glucose is 95. 'Normal,' your doctor says. But your fasting insulin is 18, three times optimal. You have severe insulin resistance driving weight gain, inflammation, and chronic disease.

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Your annual physical includes a CBC, CMP, and maybe a lipid panel. These catch acute disease but miss the slow burn of metabolic dysfunction, nutrient deficiency, and inflammation.

Your ferritin is 18. Your doctor says it's normal. But you're exhausted, your hair is falling out, and you have restless legs. In functional medicine, ferritin below 50 is deficient for women.

Your doctor checked your TSH. It's 2.9. She says your thyroid is fine. But you're cold, tired, gaining weight, losing hair. Let me teach you how to read your thyroid labs like a functional medicine doctor.

Type 2 diabetes doesn't appear overnight. It builds over 10-15 years. Fasting insulin rises first. Then triglycerides climb and HDL drops. By the time your doctor diagnoses prediabetes, you've been insulin resistant for years.

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Omega-3 fatty acids reduce inflammation, improve cardiovascular health, and support brain function. But most Americans have an omega-3 index below 6%. Here's how to choose and dose correctly.

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Your gynecologist diagnosed PCOS and prescribed birth control. But PCOS isn't a gynecological condition. Seventy percent is driven by insulin resistance. Lower insulin, and symptoms resolve without hormones.

Your psychiatrist diagnosed generalized anxiety disorder and prescribed Lexapro. But what if your anxiety isn't psychiatric? What if it's hypoglycemia, thyroid dysfunction, gut dysbiosis, or nutrient deficiency?

The American Heart Association recommends vegetable oils. These seed oils are in nearly every processed food. But recovered data from 1970s trials shows replacing saturated fat with these oils increased mortality.

Endocrinologists say adrenal fatigue isn't a real diagnosis. They're right. But millions of people experience the symptoms. The actual condition: HPA axis dysfunction. And it's treatable.

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Most vaccines are safe for most people. But adverse events happen. Chronic fatigue, autoimmunity, neurological symptoms after vaccination. These protocols address inflammation, detoxification, and immune modulation.

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Fasting is medicine. Autophagy, metabolic switching, stem cell regeneration, immune reset. But which protocol? 16:8? OMAD? 3-day water fast? 5-day ProLon? This is your guide.

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Conventional gastroenterologists say colonics are unnecessary and risky. Functional medicine practitioners swear by them. Coffee enemas stimulate glutathione production. Here's what the research actually shows.

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Seattle's naturopaths treat anxiety by addressing gut health, nutrient deficiencies, and HPA axis dysfunction -- not just prescribing SSRIs. Find practitioners who understand the biochemistry of mental health.

Austin's functional medicine practitioners specialize in chronic fatigue, addressing mitochondrial dysfunction, viral infections, and adrenal exhaustion that conventional doctors miss.

Miami's functional medicine practitioners treat hormonal imbalance by addressing root causes -- liver detoxification, insulin resistance, and stress hormones -- not just prescribing synthetic hormones.

San Diego offers integrative cancer care that combines conventional treatment with metabolic therapy, immune support, and detoxification. Find practitioners who specialize in oncology support.

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From FDA trials to legal retreats, here's everything you need to know about the current state of psychedelic medicine and how to access it safely.

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The psychedelic experience opens doors, but integration is walking through them. Here's how to make sure insights translate into lasting change.

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Why standard thyroid treatment often fails patients and how naturopathic medicine uses comprehensive testing, targeted nutrition, and individualized hormone therapy to optimize thyroid function.

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DHT shrinks follicles. That's what your dermatologist told you. Take finasteride, block DHT, keep your hair. But the DHT theory is incomplete at best, dangerously wrong at worst.

Hair loss isn't a DHT problem. It's a metabolism problem. Ray Peat's framework and Danny Roddy's protocols show how optimizing thyroid function, reducing stress hormones, and fixing cellular energy production can restore hair growth.

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Two psychedelics, two mechanisms, two very different experiences. Ketamine is legal and accessible. Psilocybin has deeper research but limited access. Here's how to choose.

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