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10-day liquid fast using lemon juice, maple syrup, and cayenne pepper to cleanse the digestive system and promote detoxification. No solid food consumed. Also includes salt water flush and herbal laxative tea.
Prepare lemonade drink: 2 tbsp fresh lemon juice, 2 tbsp pure maple syrup (Grade B), 1/10 tsp cayenne pepper, 8-10 oz purified water per serving
Drink 6-12 glasses of lemonade mixture throughout the day (minimum 60 oz)
Morning: Drink 1 quart lukewarm water with 2 tsp sea salt on empty stomach (salt water flush)
Evening: Drink herbal laxative tea before bed
No other food or beverages except plain water and peppermint tea
Continue for minimum 10 days, maximum 40 days
Ease out: Days 1-2 orange juice, Days 3-4 add vegetable broth/soup, Day 5 resume normal foods gradually
Optional preparation: Reduce food intake 2-3 days before starting
Extremely restrictive, only ~600-1200 calories/day. Weight loss is mostly water/muscle, not fat. No protein intake. Can cause nutrient deficiencies, electrolyte imbalances, muscle loss.
This protocol is documented for educational purposes only. The Gabriel Bullshit Score (GBS) of 54 reflects significant institutional response and controversy. Some alternative health protocols have resulted in serious harm or death.
Always consult with qualified healthcare professionals before beginning any treatment. Do not delay or forego proven medical care.
The Gabriel Bullshit Score reflects the magnitude of institutional response, controversy, and documented concerns. Higher scores indicate greater institutional pushback, not necessarily inefficacy. This is a research tool, not medical advice.
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