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Precursor to dopamine, norepinephrine, epinephrine, thyroid hormones; supports focus, stress resilience, mood
500-2000mg/day (divided doses, empty stomach)
L-tyrosine, N-acetyl-L-tyrosine (NALT)
Works synergistically with:
Meat; Fish; Eggs; Dairy; Soy; Nuts
May interact with MAOIs, thyroid meds, L-dopa
Hyperthyroidism; Melanoma (theoretical); Phenylketonuria
Take on empty stomach; supports stress response; may increase blood pressure; precursor to thyroid hormones
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new supplement protocol.
Glutathione precursor; mucolytic agent; antioxidant; supports detoxification and respiratory health
Increases alpha brain waves, modulates GABA/dopamine/serotonin; promotes relaxation without sedation
Increases phosphocreatine stores; rapid ATP regeneration, enhances strength, power, muscle mass, cognitive function