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Plantago major
Tradition of Use: Western, European, Native American
Vulnerary, anti-inflammatory, antimicrobial, draws out toxins
Poultice, salve, tea, tincture
Fresh leaf poultice as needed; tea 2-3 cups daily
Aucubin, mucilage, tannins, flavonoids
None significant
None significant
Evidence Level:
Limited - traditional use
Clinical Notes:
Spit poultice traditional for stings; common weed with medicinal value
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic