Loading...
Loading...
Urtica dioica
Tradition of Use: Western, European traditional
Anti-inflammatory via COX inhibition, antihistamine, diuretic, nutritive
Tea, tincture, capsule, cooked greens
2-4g dried leaf or 2-4ml tincture 3x daily
Histamine, formic acid, flavonoids, minerals (iron, calcium)
May interact with diuretics, anticoagulants, diabetes medications
Pregnancy (leaf, but root OK); kidney disease
Evidence Level:
Good - effective for allergies and BPH (root)
Clinical Notes:
Stinging hairs neutralized by cooking/drying; highly nutritious; root for prostate, leaf for allergies
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic