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Armoracia rusticana
Tradition of Use: Western, European traditional
Antimicrobial, expectorant, circulatory stimulant, diuretic, digestive stimulant
Fresh root (grated), tincture, syrup
1-2 teaspoons fresh grated root or 2-4ml tincture 3x daily
Sinigrin (mustard oil glycoside), volatile oils, vitamin C
May interact with thyroid medications (goitrogenic)
Hypothyroidism; gastric ulcers; kidney disease; pregnancy (high doses)
Evidence Level:
Limited - traditional antimicrobial and expectorant
Clinical Notes:
Pungent; clears sinuses instantly; antimicrobial; must be fresh for allyl isothiocyanate; safe as condiment
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic