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Calendula officinalis
Tradition of Use: Western, European traditional
Anti-inflammatory via triterpenoids, vulnerary, antimicrobial, lymphatic stimulant
Topical cream/oil, tea, tincture, mouthwash
Tea 1-2g 3x daily; topical as needed
Triterpenoids, flavonoids, carotenoids, saponins
None significant
Pregnancy (internal use); ragweed allergy
Evidence Level:
Moderate - good evidence for wound healing
Clinical Notes:
Excellent for skin conditions; safe topically; bright orange-yellow color
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Hypericum perforatum
Inhibits serotonin, dopamine, norepinephrine reuptake; modulates GABA and glutamate receptors
Silybum marianum
Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)
Zingiber officinale
Anti-inflammatory, antiemetic, warming circulatory stimulant, digestive, analgesic