Loading...
Loading...
Gabriel treats Achilles tendonitis with eccentric exercise protocol (Alfredson protocol - most effective), addresses biomechanics, uses PRP or prolotherapy for chronic cases, collagen peptides, anti-inflammatory supplements, and addresses fluoroquinolone exposure if applicable.
Gabriel treats Achilles tendonitis with eccentric exercise protocol (Alfredson protocol - most effective), addresses biomechanics, uses PRP or prolotherapy for chronic cases, collagen peptides, anti-inflammatory supplements, and addresses fluoroquinolone exposure if applicable. Emphasizes early intervention prevents chronic tendinopathy.
Standard Treatment
Rest, ice, NSAIDs, physical therapy (eccentric exercises), heel lift, orthotics, PRP or shockwave therapy, surgery if chronic refractory.
The Problem
NSAIDs impair tendon healing (inflammatory phase needed), inadequate emphasis on eccentric exercises (most effective), corticosteroid injections can cause rupture (should be avoided), doesn't use collagen supplementation (supports healing), surgery often needed if conservative treatment inadequate.
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Choose the level that's right for your healing journey
What's Included
Available through Fullscript
Practitioner-Grade — Not Available on Amazon
What's Included
Whole food supplements by Standard Process
What's Included
Standard Process + Matter peptides
Collagen-supporting nutrients (vitamin C, lysine, proline, glycine), anti-inflammatory diet, omega-3 rich foods, bone broth, adequate protein.
Eccentric heel drops (Alfredson protocol - MOST EFFECTIVE, 2x/day for 12 weeks), rest from aggravating activities, ice after activity, proper footwear and orthotics if needed, calf stretching, gradual return to activity, PRP or prolotherapy if chronic, avoid NSAIDs (impair tendon healing), avoid fluoroquinolones, surgery if refractory.
Mind, Body & Spirit
True healing requires addressing all dimensions of health. These evidence-based practices complement physical treatment protocols.
Most effective treatment, heel drops 2x/day for 12 weeks.
15-20g/day with vitamin C supports tendon healing.
For chronic tendinopathy, stimulates healing.
Address biomechanics, stretching, strengthening.
If biomechanical issues (flat feet, overpronation).
Connect with practitioners who specialize in treating Achilles Tendonitis naturally using root-cause approaches. Our directory features qualified professionals trained in functional medicine, integrative health, and holistic protocols.
Browse Practitioners→Your Protocol
Curated for Achilles Tendonitis
Traditional supplements via Fullscript
Whole food supplements by Standard Process
Standard Process + advanced peptide therapy
Find practitioners who can help you through this protocol for Achilles Tendonitis.
Find Practitioners→This information is for educational purposes. Always consult with a qualified healthcare provider before starting any new treatment protocol.
Join thousands exploring natural approaches. We'll send you evidence-based guidance tailored to your health goals.
We respect your privacy. Unsubscribe anytime.
Gabriel treats chronic pain as symptom of underlying inflammation and dysfunction, not the disease i...
Gabriel treats TMJ as multi-factorial: structural, muscular, and often stress-related. Comprehensive...
Gabriel's approach depends on type, severity, and age. For adolescent idiopathic scoliosis: early in...